Serendipity's Garden

Celebrating Abundance: Body, Mind & Spirit

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Responsible Travel Information: For Travellers, By Travellers is a collaboratively written travel guide (with a non-profit approach)

What we do is: we write this travel guide all together!

You just add your favourite restaurant in your hometown or some info on your traveling experiences. You share your knowledge – and if we all do this a new way of travel can emerge. You have suddenly free and reliable travel information in the Internet, as you have it now with Wikipedia for the world of encyclopedia. has a non-profit approach is independent from business interests – and because of this it is a social experiment depending on your engagement. Our only interest is you, the traveller, the sightseer, the explorer. Even if you are not travelling tell us about your hometown. If you join us and contribute it can happen! – really everyone can help – that’s the idea!

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The Power of Visualizing with Your Family

Did you know that Vision Board software is the most powerful visualization package available to help you keep focused on your life vision. Chances are you have an inspiring Vision Board everywhere in your house, reminding you of your goals and dreams.

But how about the rest of your family? Does your partner have a Vision Board? And if you have children; have you created a Vision Board with them as well? Focusing consistently on your own goals and dreams is just the beginning. The next step is to expand the energy around you by supporting your family in the process of visualization as well.

How powerful do you think it is when you and your partner are both clear on each others goals and dreams and especially on your mutual vision? Imagine how powerful our vibrations will be in attracting it into our reality! On the contrary, what if I would visualize a beach house and he would focus on a house in the country….?

Knowing each others goals also makes it possible to support and empower each other in the process of achieving those goals. What about your children, do you know their goals and dreams?

Children have the most amazing imagination and have no boundaries as yet as to what they can and cannot achieve. The have big dreams; they want to become an astronaut, Prime Minister, Superman… It is so precious to  keep these dreams alive by teaching them early on about the power of visualization!

So…. How about creating a Vision Board with your family? Sit down with your partner, children, grand children, nieces, nephews… who ever is close to you and open to applying The Law of Attraction in their life. First talk about goals and dreams and share with each other what you would like to create in your life.

Then – as a group – go and search for images, affirmations etc to include on your Vision Board. What an amazing way to spend real quality time with your family and help them achieve their goals. How powerful to learn more about what inspires and empowers the people closest to you!

Vision Board

TIP: Our Vision Board software allows for an unlimited number of personal Vision Boards to be created, so the whole family can have their own Vision Board displayed when they are working on the computer. In this day and age, this may be THE way to introduce your children to the power of visualization in an exciting and “modern” way. 🙂

Happy visualizing for the WHOLE family!

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HOLIDAY HARMONY: Create Peace Within, Get Joy From Your World

Holiday HarmonyIn a world spiraling out-of-control with economic, personal and global discord, is it really possible to enjoy a happy, love-filled and abundant holiday season? Emotional Freedom Techniques (EFT) expert, Cathleen Campbell, EFT-CC, says it’s not only possible it’s essential we learn how especially in “these” times. Living Harmony announces a new tele-class program, Holiday Harmony, featuring Emotional Freedom Techniques combined with Law of Attraction energy tools. Attendees of the 5 week program will learn these tools to release stress and enjoy happy holidays. Details and registration for the $129.95 program can be accessed at

According to the American Psychological Association cause for the holiday blues come from three main sources: finances, relationships and physical overload. Each of these subjects alone can cause stress, turmoil and depression at any time of the year, but at holiday time they combine with the added pressure of trying to create or experience a greeting card like perfect holiday blowing out of proportion even the most minor issues and causing physical distress.

Emotional Freedom Techniques is a self-applied acupressure method combined with guided statements that connects the mind, heart, body and spirit in a conscious release of the unseen blocking or binding forces called stuck energies resulting from any trauma, negative imbalance or dysfunction. Once stuck energy is released acute conditions are often cleared instantaneously, and long-term patterns once firmly entrenched are easily corrected. This gentle yet effective technique has been proven effective often where nothing else has worked, on everything from physical pain to relationship dysfunctions.

How does Holiday Harmony help? With proven results. Holiday Harmony will guide attendees through a series of EFT exercises designed to release painful thoughts and feelings on everything from schedule overload to family drama, coping with grief and dating depression, holiday finances and more. “While we might not be able to change some of our circumstances, the truth is the holidays just don’t have to be the overwhelmingly stressful, painful and disappointing experiences so many have,” opines Campbell. “In fact, perhaps for the first time in history, we now have reliable tools anyone can use to release negative feelings, thoughts and experiences during this season and beyond. No matter what the times, we do have the power to manifest the experiences we want. And perhaps more importantly, we have the power to avoid the financial and personal costly results of remaining victim to our stresses.”

Research shows that both stress and the typical ways people attempt to deal with it actually contribute to our nation’s biggest health problems including obesity, heart disease, diabetes and depression. The financial costs of both the causes and results to businesses in terms of sick time, reduction in productivity and wasted work time are astronomical. “My clients regularly clear and release incredibly painful feelings and thought patterns easily using energy modalities primarily Emotional Freedom Techniques. And they do all this whether or not the specific circumstances have changed. Of course very often, as we shift their energy and perceptions often the circumstances begin to shift in accordance with their new, more positive vibration.” While our internet searches for anti-depression drugs increase just before Thanksgiving, it’s not until several weeks after the holiday season that this cycle of increased painful stress is felt. Blue Monday, designated by psychologists as the most depressing day of the year, is the culmination of all the overwhelming, denial and ineffective coping mechanisms we attempt to employ in our effort to just make it through the holidays.

Holiday Harmony, through a series of 5 live tele-classes, 3 recorded programs and accompanying workbooks, guides attendees through a series of exercises and lessons using EFT as the architecture for delivery. Attendees will follow along as Cathleen guides them in both releasing the painful feelings they don’t want and embracing the ones they do wish to experience. In addition to the benefits of EFT, the Holiday Harmony group tele-class series provides attendees with another scientifically proven benefit: the power of group energy. The Living Harmony tele-class environment provides attendees the comfort of knowing they are not alone with their challenges, and the combined energy of the group’s desire for wellbeing.

With Holiday Harmony, now we truly can have a happy holiday season and beyond as we can learn Create Peace Within to both Get and Give Joy to Our World.

Founder of Living Harmony, Cathleen Campbell is a renowned energy wellbeing practitioner and creator of the Living Harmony 3-Step Manifesting Formula. Living Harmony teaches individual clients, groups and organizations the internal and external environmental energy tools we all need to clear the stuck energy keeping us blocked from creating and attracting the success, prosperity and wellbeing we seek in our personal, professional and spiritual lives. For more information about services, products and programs, please visit

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Spiritual Energy Tools to Enhance Your Life

by Gini Grey

Have you ever walked into a room and felt the energy in it? Sensed and felt the silence and somberness of a library, the buzz and effervescence of a concert, or the love and joy at a wedding ceremony? In the 60’s and 70’s they called it the ‘vibe’ and now it’s referred to as energy, but it’s all the same thing; waves of energy particles that vibrate at certain frequencies. And it’s not just in the locations we enter; it’s within us as well. We are each filled with energy which is affected by the foods we eat, thoughts we think and emotions we feel. The higher our bodies vibrate, the healthier we are. Therefore having uplifting thoughts and emotions supports our overall mood and health.

Notice how you feel when you focus on problems in your life or judgments of other people or situations. Now reflect on all the things you are grateful for in your life. Think of as many things as you can and notice how you feel. Those thoughts have their own vibrations which affect your body’s emotions which contribute to your overall flow of energy. When your energy is flowing with ease and lightness everything within you matches that. Imagine how healthy you would be living your life from this place. And because like attracts like, imagine how many wonderful things you would attract into your life from this energized state.

At our true essence as spiritual beings we are naturally in a state of ease, lightness and amusement. This gets clouded over by our analytical minds and emotional bodies. When we forget who we really are we let our analyzers run the show and allow our bodies to over react. This can lead to complicated thoughts, judgments, and heavy emotions. Yet when we reconnect to our true self and operate from this higher place of wisdom and neutrality, we can easily redirect our thoughts, clear our emotions and shift our energy. It’s amazing how quickly and easily we can do this when we are centered in our spiritual selves.

Experience this now by playing with the following spiritual energy tools:

Centering: Bring all of your awareness into the center of your head, back a couple of inches behind your forehead. Notice the still peaceful quality there. Now move all of your awareness into the front of your forehead. This is often where we are concentrated when thinking and planning. Losing ourselves in this space can feel busy and complicated. Move back to the center of your head and find yourself there. By being in the center of our heads we are more aware of ourselves as spirit and can access our neutrality and truth. From this place we can choose to use our analyzers rather than letting them run us. We can also communicate with our bodies and be aware of our emotions rather than becoming them. Notice how you view yourself, others and life from this centered space.

Grounding: Become aware of an energy connection between your body and the center of the planet. Feel this connection flow from the base of your spine all the way down to the center of planet and allow it to be as wide as your hips. Being grounded supports you in being more present in your body, having an appropriate level of energy, and allows you to release any problems or foreign energy down your grounding.

Aura: Your energy space doesn’t just end at your skin. Surrounding your body is an electromagnetic field of energy which is what you see through and are seen through. By owning this space and being aware of the edges of your aura you develop clearer boundaries. This supports you in having more of your energy in your space instead of spreading it out, depleting it. It also prevents others from moving their energy and emotions into your space. Play with expanding and contracting the size of your aura as a way to get a feel for it. Generally, having your aura about an arms length away from your body, in front, behind, beside, above and below will support you in owning this space for yourself.

Have Your Energy: Your energy often gets left with the people, projects and situations you have been focusing on throughout the day. To bring it back into your space you can create an image of a gold sun five or six feet above your head and imagine it’s like a magnet calling all of your energy into it. Then bring it down through the top of your aura and into your body releasing all of your energy back into your own space. You will feel more refreshed and replenished having your energy with you.

Shift Your Energy: Become aware of yourself as a spirit in the center of your head and play with shifting your energy from this place. Tune into your state of ease and lightness as a spiritual being, then say hello to your body and notice how it feels. If your body is feeling heavier than this, set your intention to have your body match your lighter state. Here are a few exercises to support you in doing this. Imagine having an amusement dial which you can turn on and turn up the volume. Allow this vibration of amusement to fill all the cells in your body. Create a dot of clear gold in the center of your head and let it fill your whole head and then your whole body. Become aware of the vibration of pure love and let this energy flow throughout your whole body.

The more we operate through our spiritual awareness the more easily we can shift our energy and create a healthy life. As the saying goes, we are not human beings having a spiritual experience; we are spiritual beings having a human experience. It’s up to us to decide who’s in charge; our spiritual self or our analyzers and bodies. From there we create our own reality day by day, moment to moment.

Author Bio: Gini Grey is a Transformational Coach and author of the book “From Chaos to Calm” and the CD, “Create What You Want In Your Life”. Gini utilizes a powerful blend of Spiritual Energy Awareness, Co-Active Coaching and Wellness Counselling tools to guide people to connect to their inner truth and bigness and create a life of joy, ease and freedom. For more information or articles visit

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Correcting “Energy Habits” to Change Your Life

by Jackie Lapin

Everyone develops “energy habits” during their lives, which determines how we respond to the world. If it is a dark filter through which we view life, then we react to stimulus in a negative fashion. If, however, we view the world with trust, hope and optimism; we act on these positive emotions and will attract positive results. Changing your “energy habits” will change your life.

Do you know a complainer or person that erupts with little provocation? Are you subjected daily to someone always depressed who constantly focuses on the negative side of a situation or gossips without relent about others?

These negative energy habits have consequences:
They attract to the sender negative relationships, ramifications, and a general state of poor health and unhappiness.
Negative energy emissions poison the Earth’s Energy Bank, contributing to a world poverty, dread, loathing and strife.

Because emotions and thoughts are actual energy emissions, transmitting negative or positive energy imprints our future on the Universe. Today, quantum physics is proving that our emotions and thoughts have a powerful influence on the future. What we think is manifested, thus we are Consciously Creating.

It is essential to construct positive energy habits if you want a happy, healthy, empowering existence. More importantly, positive energy habits create a world of abundance, peace, compassion, love, and environmental balance that we all desire.

So how do we create positive energy habits? Here are some suggestions:
Be aware of instinctual thoughts and reactions, and how those thoughts and reactions will likely return to you. On a sheet of paper list all of your negative energy habits. Then go back and identify positive energy habits to replace the negative. Now make those positive energy habits your default trait. Note the energy habits of others. Emulate the positive ones and use the bad to remind yourself of how you don’t want to react.

Catch yourself in the act of emitting energy, and then decide if that habit is one you want to continue. If positive, change to the new habit — and pat yourself on the back the first couple times you execute the new trait. Be sure to also forgive yourself if you fall back occasionally to old ways.
Diplomatically help others eradicate negative energy habits and institute positive ones.

Notice how your positive energy habits impact others. Don’t be surprised if new, uplifting friends come along, and old chums are happier around you.

You’re on the path to manifesting a better future. Just think how your new way of thinking positively impacts the Universe, planet and all its inhabitants! Your new positive energy habits are like a balm on the world …a soothing ointment making everything better.

Jackie Lapin tours the world teaching Conscious Creation and Personal Frequency Management. She is the author of “The Art of Conscious Creation; How You Can Transform the World.” Sign up at to learn how you can become a master manifestor.