Serendipity's Garden

Celebrating Abundance: Body, Mind & Spirit


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Day 6: What Makes Your Heart Sing?

I’m so grateful that these last few months have been a study in what makes my heart sing.  With the end of a significant relationship and an unfamiliar (yet welcome) sense of expanded time, I’ve chosen to let Spirit flow through me and illuminate my passions and desires.

I’m drinking 1.5 litres of water a day, every day.  I’ve joined Curves and work out at least 4 days per week.  I’ve allowed myself the “luxury” of pure, organic food and body care products.  I’m honouring my body’s cues for food intake, and I’ve developed quite an appetite for Greek yogurt and chopped dried fruit sprinkled with cinnamon hemp seed granola, drizzled with pure maple syrup – for breakfast.

I’m choosing what feels GOOD more often in every day. Water, food, shelter/environment, relationships, commitments, everything…and it’s all improving on the daily, as my daughter would say.  I awaken early and spend time in sacred ceremony and journaling every morning, appreciating my amazing view of Lake Ontario and the changing skies of sunrise.   I record my day’s successes and inspirations in a “Positive Evidence Journal” before bed.  I am posting EVERY DAY (well, except for the first one 😉 ) in this Daily Blogging Challenge, which is really completely amazing.

I’m giving myself the invaluable gift of support via mentoring and community in Brenda MacIntyre’s “Step Into Your Birthright” program.  And although I appreciate the inspiration of many wonderful guides who have inspired my path here on this lovely blue plant, I have an especial appreciation for Abraham-Hicks.  Abe’s wisdom helped me to traverse the path of my son’s recovery from his serious auto accident and my daughter’s crazy adolesence.  As a result of these experiences, I know for a fact that my children are Divinely blessed and protected, and I also know in my bones that my attention and intention are powerful tools.

Creating my own heartsong music?  Flowing, cooking, singing, writing, dancing, loving, sweating, laughing, soothing, uplifting, feeling, being in Sacred Circle…that’s music to me.

What makes your heart sing?


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New Moon (and other) Musings…

Outside, snow whirls and the wind howls as we hunker down for the season’s worst storm yet here in Ottawa, Canada.  Inside it’s warm and dry, and I’m appreciating the pleasures and freedoms of working from home.  My daughter is enjoying the first snow day of the school year, and we’ve decided to create New Moon intentions and share them, for the first time.  We’re both aware that a different energy is in the air, grateful for our newly harmonious relationship, and looking forward to a New Year filled with continued growth and opportunity.

It’s time to listen to our inner guidance about releasing fears, moving past self-imposed limitations, and expressing ourselves authentically and creatively in our work and in our relationships.  This is a time to shed old stories about who we are in this world, and to embrace the truth of our co-creative relationship with the Divine in each and every moment.

It’s time to “shine your light” in a very real and concrete way, delighting in the flow of creative energy and inspiration that is your birthright.

Many seeds (dreams, plans, projects)  that were planted long ago are now finally germinating in the fruitful conditions of our inevitable ego-surrender and subsequent state of allowing; their underground growth is creating necessary upheaval and change.  It is becoming impossible to bury our creative needs and desires beneath fears of loss; in denying our true selves, we cut ourselves off from our connection to the Universe, and our soul never ceases calling us.

In the words of Anais Nin,

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

So if you’re feeling uncertainty and longing and frustration, that could be a very good thing.  An important key to traversing the path of upcoming days, weeks and months will be awareness: of ourselves, of our Divine nature, and most especially of our emotional guidance systems. When we gain access to awareness of our emotional state in the moment, we’re provided with instantaneous feedback about whether what we are thinking and feeling is a match to our expanded vibrational state, or whether we are creating a state of resistance, and therefore experiencing painful separation from the beauty, joy, and grace that is our true nature.

With that in mind, enjoy contemplating the following questions this New Moon…

 

New Moon Intentions –  Ask yourself these questions:
What do I want to Be/Do/Have in the next 28 days?
What nourishes me physically, mentally, emotionally/spiritually?
What stories (that I tell myself about my history, my strengths, and my abilities) are ripe for renewal and transformation?

It’s a great pleasure to be connected with you, and to be consciously choosing to remain in the space of allowing our greatest dreams and desires to manifest.  I invite you to leave comments and additional questions for all to savour.

To living in the moment, and Celebrating Abundant Living: Body, Mind, & Spirit!


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The most important thing…

The most important thing that you can teach your children is that Well-being abounds. And that Well-being is naturally flowing to them. And that if they will relax and reach for thoughts that feel good, and do their best to appreciate, then they will be less likely to keep the Well-being away, and more likely to allow it to flow into their experience. Teach them the art of allowing.

~ Abraham