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An Affirmation Formula for Intentionally Raising Your Vibration

Less than a week until All Hallow’s Eve…I bet there are a few ghosts and goblins haunting your neck of the woods, waiting for the big day.

Great news! A special event you don’t want to miss…
You have probably heard that researchers say we only use about 10% of our brain, a very low number!  Imagine the amazing things we could accomplish if we tapped into the other 90% of our brain?  Or even if were able to utilize even 20% of our brains?  Powerful thought, isn’t it?
So, the other day my friend and colleague Anisa Aven emailed to let me know that she (along with 11 others!) is taking part in this fantastic Law of Attraction eventClick Here

They are hosting a twelve week teleseminar series on the Law of Attraction.  They’ve lined up twelve of the leading law of attraction experts to teach us how to attract serious wealth and prosperity into our lives.Now here is the best part about the series, it doesn’t cost a thing to listen to the calls!  So of course I’ve signed up for the 12 week series, and I’d love to ‘see’ you there as well.  Click on the link below to check it out:Click Here

On another note, I’m excited to be doing some advertising on Spotabusiness.com (if you decide to apply – it’s F*RE*E – please let them know I referred you!) and also with StarDoves.com.  As always, my appreciation to YOU for sharing this journey with me!

See below for an article from Anisa Aven on ‘An Affirmation Formula for Intentionally Raising Your Vibration’… Enjoy!  Wishing you a peaceful, productive, and joyous week!

 

 

“The strongest single factor in prosperity consciousnessis self-esteem: believing you can do it, believing

 

you deserve it, believing you will get it.”~ Jerry Gillies, Author and workshop leader

 

An Affirmation Formula for Intentionally Raising Your Vibration by Anisa Aven

 

Here’s an affirmation formula that I’ve developed for my clients that literally walks you up the vibrational map, from negativity to peace.My formula was inspired by Dr. David Hawkin’s monumental work (Levels of Human Consciousness) in his book, Power VS. Force. I’ve indicated the level of consciousness (LoC) of each step to the right below. Without getting into too much detail here, let me just state that 200, the level of courage, is the first positive level of consciousness.Anything less than a consciousness level of 200, and what you really want CANNOT manifest. Therefore, use this formula to walk yourself up from a consciousness that is unproductive and limiting to a consciousness (and vibration) that actually has the energetic potential to create what you really want in your life.

1. IDENTIFY WHAT YOU WANT. (LOC 125)
2. HAVE A SPIRITUAL TEMPER-TANTRUM! ( LOC 150)
3. PULL UP YOUR BOOTSTRAPS. (LOC 175-200)
4. BE WILLING & SURRENDER. ( LOC 250-310)
5. ACCEPT THE ESSENCE OF YOUR DESIRE NOW. (LOC 350-400)
6. EXPRESS & SHARE GRATITUDE, JOYFUL DELIGHT AND LOVE (LOC > 400)

I’ve applied the formula to the “negative environment” situation below. As you’re reading the following, notice how the affirmations literally alter your energy from a weaker attractor field (frustration) to a stronger attractor field (joy and peace) with each step.

1 – IDENTIFY WHAT YOU WANT. (LOC 125)

“What do I want?” What do I believe this “desire” will give to me that I don’t now have, or that I want more of?

EXAMPLE: “I want to feel better. I want to experience Peace in my home. I want LOVE, COMPASSION, and OPTIMISM. I want harmony now!”

2 – HAVE A SPIRITUAL TEMPER-TANTRUM! (LOC 150)

Put your foot down! Refuse to put any further attention upon negative, limited, or self-righteous thoughts that only add to the problem.

EXAMPLE: “That’s it!!!! I’ve had enough! I put my foot down on my part in this problem. I put my foot down on negative thoughts. I refuse to engage in the negativity from this point forward.”

3 – PULL UP YOUR BOOTSTRAPS. (LOC 175-200)

Muster your courage and be proud of yourself.

EXAMPLE: “I am proud of myself. I am capable of doing anything I put my mind to. If there has ever been anyone on this planet that has done this before, then I can do it too. I AM Courageous. I AM Bold. I courageously do what needs to be done with zest and enthusiasm. I courageously and openly choose to face whatever may be necessary to create health, vitality, peace and harmony NOW! I choose to be courageously intentional with my thoughts.”

4 – BE WILLING & SURRENDER. (LOC 250-310)

Breathe in a willingness to be open, make mistakes, and be accepting and SurRender to the Divine Order of life.

EXAMPLE: “I AM willing to get it wrong. I AM willing to make mistakes; take risks; screw things up. I AM willing to have this be easy. I AM Willing to do what needs to be done. I AM willing to focus on the positive. I AM willing to be responsible for all of my experiences from this point forward. I AM neutral. I confidently surrender to the Divine Order of life, and whatever happens, happens for a reason. I choose to be at Peace with it, now and from this point forward. I SurRender to the worst case scenario – if that happens, so be it – I’ll survive. I SurRender to the best case scenario – if that happens, so be it – I’ll survive. I AM Willing. I AM Neutral. I completely and totally trust in the Divine Plan and let it go now!”

5 -ACCEPT THE ESSENCE OF YOUR DESIRE NOW. (LOC 350-400)

What you want is already yours – accept it, now.

EXAMPLE: “I choose to put my attention on the experience of PEACE in my home. I intend to feel at peace no matter what my external circumstances. I choose Love. I intend to be LOVING even when those around me cannot choose it. I choose JOY. I intend to be joyous even in the face of negativity. I choose compassion. I intend to be compassionate at all cost. I accept Peace now. I live the essence of peace in all that I do. I accept Peace as my experience now. I anticipate it. I embrace it. I now SEE joy in my home. I now SEE LOVE all around me. I now SEE PEACE. I expect this to be my experience from this point forward. I trust that it is a SURE THING. I trust the Universe to deliver PEACE to me now and I anticipate it fully. Reason tells me that the Universal Law of Attraction works in ALL cases, therefore if I want it, and allow it – it is. I embrace this truth now and let it go. Reason also tells me that the Universe is impartial; therefore, if it has ever been created by anyone else on this planet then it is now manifesting for me as well. I embrace this and stand strong on the scientifically proven truth that like energy seeks like energy. I therefore accept Peace in my home and I embrace PEACE as my primary mode of operation. I AM Peace, therefore I experience Peace. ”

6 – EXPRESS & SHARE GRATITUDE, JOYFUL DELIGHT AND LOVE (LOC >400)

Supercharge your vibration and desire with gratitude and the ultimate vibration of love.

EXAMPLE: “I am grateful to now completely and totally experience peace in my home and with my family. Joy fills my heart and I revel in the overflow of love that permeates my every experience. I am sublime. I see where I can express and share love and I do so easily now. I am loving. I am joyous. I am grateful.”

This 6-tiered formula can be applied in any situation and especially when you KNOW you’re really ready to transcend lower level negativity. It was designed to take our energy (the vibrational attractor field that we are presently engaged in) and intentionally walk us up to a stronger, more powerful and intentional attractor field; one more in alignment with what we really want.

Most instructions for “affirmations” suggest simply saying, “I already have this.” This instruction still applies IF you can sincerely believe what you’re affirming. However, the reason most people have little to no success with affirmations is because they simply by-pass their true beliefs and feelings about a subject and their vibration simply can’t jump the canyon!

Affirmations are powerful tools for manifesting your dreams. When used to change a belief like in the above example, they become one of the most powerful provisions we have for rapid growth and personal fulfillment.

Peace reigns supreme, now!

© Copyright, 2008, CreataVision Enterprises and Anisa Aven, all rights reserved.

Author Bio:

Receive Anisa’s FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting when you register for the Creative Manifesting ezine. Read more about manifesting and conscious creation by visiting Creative Manifesting and Manifesting Prosperity.

“The stream will carry you. All you’ve got to do, is let go of the oars. All you’ve got to do is stop the resistance, which means stop the justifying, stop the defending, stop the haranguing, stop the incessant complaining, stop beating the drum of what you don’t want. But most important, make a decision that you care how you feel. And don’t be willing to put up with feelings that don’t feel good.It’s amazing how willing you are to feel so much worse than you really should feel. The movies you choose. The things you watch on television. The things you say about each other! The disrespect that you have for yourself! … You use so many excuses to separate yourself from Who You Are.We want to enliven you to the conscious awareness that you’re supposed to feel good. And that Who You Really Are DOES feel really good. We want you to feel the thrill bumps and the goose bumps that are always present when you come into alignment. We want you to feel the clarity and stamina and vigorous nature of your being.”
~ Excerpted from Abraham-Hicks, Washington DC, 10-20-07

 

 

“Not what we have but what we enjoy, constitutes our abundance.”

~ John Petit-Senn


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Using the Power of Your Mind To Create Positive Change

I hope this post finds you thriving and getting outside in nature to enjoy some beautiful weather.

The 30-Day Prosperity Experiment continues…and I’m loving every minute of it!  Playing this game has created definite energy shifts, and I am noticing and recording the positive evidence that continues to flow into my life as a result.

This ezine includes an article on how to use affirmations so that they actually work, and using a Living Vision to attract and create your ideal body.

Here’s to (as Abraham would say) getting tuned in, tapped in, turned on!

Namaste,
Carolyn

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An Affirmation Works When It Feels Good
To Think It
by Lorraine Faehndrich
There are many who teach the importance of thinking positive thoughts.   Millions of people are using positive affirmations to feel good and create the life of their dreams.  For many it works easily and for others there is a missing link between their reading or saying of affirmations and actually manifesting what they are saying.  Why is that?

Have you ever read an affirmation and noticed that it kind of irritated you?  Instead of feeling positive when you read your positive affirmation you actually felt a little annoyed that it wasn’t working after saying it for so long, or you noticed the contrast between how you actually felt when you read it and what the affirmation said and you felt discouraged.   You thought, “This doesn’t work.”  Well, that feeling is actually an indication that that particular phrase or affirmation, or something about how you are thinking about it, is NOT working for you.

Instead of bringing you closer to what you want it is actually introducing resistance into your energy field and for the moment it is blocking off the good that you want to allow.

So, what is the secret to successfully using affirmations or reminders to create the life you want to create?  The affirmation must make you Feel Good, or at least better, when you read it.

Why is Feeling Good (or better) so important?

When you Feel Good it is an indication that you are allowing who you are to flow through you.  We are all source energy and source energy has a high vibration.  You can recognize this vibration when you feel love and appreciation.  When you feel love and appreciation it is an indication that you are letting who you are flow through you with no resistance.  The better you feel, the less resistance you have.  It is that energy resistance that is blocking off what we want in our lives.

When you read an affirmation and it brings you relief or it makes you Feel Good it means that that particular phrase or statement, or how you are thinking about it has decreased your resistance and is therefore allowing more of who you are and what you want to flow through you and into your life.  Alternatively we can say that the good feeling is an indication of a higher vibration.  According to the law of attraction, that higher vibration (or feeling) will attract matching vibrations (or feelings) into your experience.  When you feel love and appreciation you attract love and loving people into your experience.

When you feel abundant you attract abundance.  So, when you feel good, not only do you have the benefit of feeling good, you are allowing everything you want into your life – all those good feeling, high vibration emotions, people, and experiences are coming your way!

Why are blisscals called Thoughts that Feel Good?

The phrases on our blisscals have been chosen to remind you of what the deepest part of you already knows…that you live in an abundant universe, that you are source energy, that you are love, and that all is well.  When you think these thoughts, that are in alignment with who you are, you Feel Good!

Of course, you must choose the phrases that make YOU feel good when you think them, and this can change over time (which is why it is so great that blisscals are static cling and can be changed or moved around).  Remember, an affirmation only works when it feels good to think it!  When you see your blisscal hanging over your kitchen sink or in your rearview mirror, it will be a reminder to you from your higher self of who you are and how you want to feel.  It will remind you that you are Thriving, that Life Works, that all you have to do is Imagine, Believe, and Receive and that All Is Well.  These thoughts will bring you relief. They will put a smile on your face and in your heart. They will make you feel good.  And, in feeling good you are allowing everything into your life that you want.  You are Creating Bliss….with Thoughts that Feel Good.
Copyright 2008 Creating Bliss

Author Bio:
Lorraine Faehndrich, creator of Blisscals and owner of Creating Bliss, is taking positive thought to new heights. Inspired by the Law of Attraction, Lorraine is helping people create a life of bliss simply by keeping words, thoughts and phrases that feel good at the forefront of thought. Blisscals are a unique and powerful reminder that the words we see, think and speak reflect back to us and impact profoundly on the way we feel and what we create. For more info, or to sign up for Lorraine’s f*ree Creating Bliss newsletter, please click here.

“What is without us has no connection with happiness, only so far as the preservation of our lives and health depends upon it…. Happiness springs immediately from the mind.”

~ Benjamin Franklin

Want To Use The Power of Your Mind to Lose Weight? by Anisa Aven
Enjoy the following visualization as a guide to create your own Living Visions:

This Living Vision is just one of the resources found in the Get Fit and Fabulous with the Power of EFT & LOA class (click here for more information.)

I am so grateful to now fully experience the presence of spirit within, the calm, centered, harmonious and in-tune presence that supports me in constantly appreciating and enjoying my life and my body fully and graciously. I am

blessed with the gift of loving and appreciating my body, mind and soul. I am blessed with the feeling of optimal health, wellness, and physical fitness. Why is it that when I look in the mirror, I see a beautiful, fit, trim and healthy being? Why is it that I have the good fortune of having exceptional metabolism? I am grateful to have the kind of metabolism that others envy; the kind that will
operate fully and optimally for all the days of my life! I give thanks for my healthy eating habits. Why do I feel so inspired to eat more vegetables, fruit, whole-grains and live food each and every day? Why do I find it so easy to
enjoy more raw, whole, organic and of the Earth foods each and every day? I look at what I am inspired to eat and I am so very proud of myself. I am fit, trim, strong and committed to my health. I drink healthy, clean water and flush my system with ease and exuberance.

Why is it that I always drink more than enough water to maintain beautiful skin and a healthy, well lubricated and alkaline body? Why do I love drinking water throughout the day and find it so refreshing and easy to do? I enjoy planning my healthy meals and look forward to taking healthy food with me, where ever I go. I know that my commitment is strong and my courageous actions are inspired from a genuine path of wholeness and I am grateful.

I am also so very appreciative of how much I love to move my body! Why do I love exercising so much? Why do I crave movement, exercise and activities that burn fat and maintain my optimal cardio fitness? I look forward to moving my body and I seek ways to get active each and every day. I find it pure joy to exercise, jump, run, play, and work up a glorious sweat on a regular basis. Why is it that I find it so easy to commit to a routine; a routine that is simply a part of my every day existence? I thoroughly enjoy exercising and find myself thinking, scheduling, and making time for a daily fitness routine that keeps my body healthy and strong! And, why is it that I have more than enough time, energy, and intention to exercise regularly and still get everything else done in perfect Divine order?

Why is it that I appreciate my path and my journey so fully?  I look back at my past and I am so fortunate to see a person who has always found it easy to maintain their optimal health, weight, and physical fitness. Why has this always been so easy for me? Why has eating healthy and exercising regularly always been so easy for me too? I guess I’m just fortunate to have the inner strength, commitment, courage, motivation, and simple desire to constantly choose the best for me! Why do I feel so deserving and capable? Wow, I am so thankful that it’s just me! I am deserving, strong, capable, and worthy of excellent health!

And, you know what else? I don’t know why this is – but I find it so easy to drop any extra weight faster than anyone else I know! And, it’s healthy the way my body does it.  Why is it so easy for me to drop extra weight effortlessly and quickly? It’s as if I blink my eyes, eat a few extra apples, and work out a couple of times and poof – I’m trimmer, slimmer, firmer, and weighing my optimal weight so effortlessly and quickly!

I love what I see in the mirror! I deeply and completely honor myself and accept that I am worthy of all that I desire now. I give thanks for all this and more. So Be it! It is done!

© Copyright, 2008, CreataVision Enterprises and Anisa Aven, all rights reserved.
Author Bio:
Receive Anisa’s FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting when you register for the Creative Manifesting ezine.  Read more about manifesting and conscious creation by visiting Creative Manifesting and Manifesting Prosperity.

I Am the Attractor of My Every Experience.

“You are meant to live an expansive, exhilarating, good-feeling experience. It was your plan when you made the decision to become focused in your physical body in this time-space reality. You were born knowing that you are a powerful Being; that you are good; that you are the creator of your experience, and that the Law of Attraction (the essence of that which is like unto itself, is drawn) is the basis of the Universe, and you knew it would
serve you well. And so it has.”

From Abraham-Hicks 
Money and the Law of Attraction…Learning to Attract Wealth, Health and Happiness.

“There are many aspects to success; material wealth is only one component. …But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.”

~ Deepak Chopra