I’m so grateful that these last few months have been a study in what makes my heart sing. With the end of a significant relationship and an unfamiliar (yet welcome) sense of expanded time, I’ve chosen to let Spirit flow through me and illuminate my passions and desires.
I’m drinking 1.5 litres of water a day, every day. I’ve joined Curves and work out at least 4 days per week. I’ve allowed myself the “luxury” of pure, organic food and body care products. I’m honouring my body’s cues for food intake, and I’ve developed quite an appetite for Greek yogurt and chopped dried fruit sprinkled with cinnamon hemp seed granola, drizzled with pure maple syrup – for breakfast.
I’m choosing what feels GOOD more often in every day. Water, food, shelter/environment, relationships, commitments, everything…and it’s all improving on the daily, as my daughter would say. I awaken early and spend time in sacred ceremony and journaling every morning, appreciating my amazing view of Lake Ontario and the changing skies of sunrise. I record my day’s successes and inspirations in a “Positive Evidence Journal” before bed. I am posting EVERY DAY (well, except for the first one 😉 ) in this Daily Blogging Challenge, which is really completely amazing.
I’m giving myself the invaluable gift of support via mentoring and community in Brenda MacIntyre’s “Step Into Your Birthright” program. And although I appreciate the inspiration of many wonderful guides who have inspired my path here on this lovely blue plant, I have an especial appreciation for Abraham-Hicks. Abe’s wisdom helped me to traverse the path of my son’s recovery from his serious auto accident and my daughter’s crazy adolesence. As a result of these experiences, I know for a fact that my children are Divinely blessed and protected, and I also know in my bones that my attention and intention are powerful tools.
Creating my own heartsong music? Flowing, cooking, singing, writing, dancing, loving, sweating, laughing, soothing, uplifting, feeling, being in Sacred Circle…that’s music to me.
What makes your heart sing?
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